Health And Happiness

When the opportunity presents itself

In getting together with family or friends

It's not just about the food or the drink

Time's a passing and life, certainly has no dividends

When you're older and money left in the bank

May not be yours to enjoy

So when it is time to spend, just spend

Indulge yourself with that toy

What's most important, is to be happy

And to maintain a happy mood

Eat healthily most of the time

But once in a while, enjoy that not-so-good food

Treat your sicknesses with optimism

Everyone goes through, sicknesses, aging and death

There are no exceptions for that is life

Happiness leads to health, postponing one's last breath

Try not to be worried or terribly afraid

When you are sick or things go wrong

You will get through life's problems

And breeze through adversities, when they come along

If worries can cure your sicknesses, you better worry

And worry, if worries can promote less strife

If happiness can be exchanged by worrying

You better make, worrying part of your life

Look after your body, your health and rely on yourself

And your moods, let you be the one in charge

Make a point of smiling or laughing each day

With happiness remaining at large

Your kids will be fine and they'll do their own thing

Their environment, is how they've learned

Be up-front, love and communicate

And hopefully, there'll be no bridges burned

Treasure your mate, your best friend and companion

And for each other's love you thirst

Make a point of smiling and laughing together

'Cause one of you, has to leave first!